sexta-feira, 11 de novembro de 2011

Um motivo a mais pra não desanimar...

            Acho que estou falando comigo mesma... ninguém veio me visitar... Aff...
            Mas tudo bem, o motivo pra eu não desanimar é que minha pressão está 14/11, isto é, alta pra uma pessoa de 28 anos de idade! Agora, tenho que seguir uma dieta bem certinha com pouco sal. Descobri isto ontem na avaliação da academia. Começo na semana que vem os exercícios! Dieta e atividade física pra uma saúde melhor!
Trakina's face! Aff...

11 comentários:

  1. ta sumida em tati!!! ve se aparece com mais frequencia!!!! e pressão alta cuidado em é perigoso e boa atividade fisica!!! bjim...

  2. Lindona,
    cuida dessa pressão pq saúde em primeiro lugar!
    Segue firme!
    Ótimo findi.

  3. oi flor! to conhecendo seu blog hj! vou seguir!
    E eu menina, estou com 25 anos e a pressão 16x10! altíssima! Estou iniciando a luta com 108kg, dia 17 vai ser minha pesagem, dai vamos ver se estou evoluindo! Forças ai viu! bjs

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